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My Grief Journal: A Healing Journey (Wheat)

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    My Grief Journal is a guided journal designed to help you process grief and find healing after loss. With 140 pages of guided prompts and writing space, this journal provides a safe environment to express your emotions and prepare for the future. The premium quality and linen hardcover ensures this journal will stand the test of time. 

    Created with licensed therapists, the prompts in this journal use therapeutic best practices to help you process grief in a healthy and meaningful way. The journal includes two sections: Healing and Hope for the Future. The Healing section includes prompts and affirmations to help you express your emotions and work through your grief. The Hope for the Future section includes prompts to help you focus on the positive aspects of your life and look ahead to the future.

    This journal is perfect for anyone who is grieving, whether it's the loss of a loved one or a difficult life event. It is a thoughtful and meaningful gift that can help to cope with grief and find healing.


    Cover Material: Linen
    Page Count 140
    Size: 6" x 9" x .5"
    Paper Weight: 100gsm


    Unless otherwise stated, we strive to get all orders processed and shipped within 1 business day. After your order has shipped, you'll receive an email with tracking information. Please ensure your shipping information is entered accurately.

    We hope you love your journal, if for any reason you would like to return your journal, please shoot us an email to within 30 days of receiving your journal for return instructions. At this time, Promptly Journals is unable to offer exchanges.

    If you ordered the incorrect item, please return the unwanted item and re-order through our website. If you receive a product you believe is damaged or defective, please send an email to with any photos showing the damage and we would be happy to offer you replacement product.



    An emotional outlet through the proven therapeutic practice of writing.


    When a loved one is suffering and you want a meaningful way to help.


    To help you process the honest feelings surrounding your loss and find hope.


    The practice of journaling lowers your heart rate and boosts your mood.


    I wish I could tell you…

    Week 10

    I feel most connected to my loved one when I…

    Week 20

    What do you wish people didn’t say?

    Week 30

    How do I keep them alive in my life?

    Week 40

    What does support look like?

    Week 50